Is There Really an Easy Way to Stop Smoking?

Is there an easy way to stop smoking? If you are like many people you need something to assist you to quit.

Deciding to stop smoking is often one of the top New Years resolutions for people far and wide, and yet many more thousands seem to pick up the habit every year despite increasing health warnings, skyrocketing tobacco prices and increased awareness, and more advanced stop smoking aids being offered to the public.

So when you first consider the prospect of stop smoking, it's probably going to seem far-fetched, but keep in mind that thousands of people - people that are no different from you - stop smoking every year.

These days there are a variety of goods on the market that can assist you to stop smoking cigarettes. Nicotine patches, pills and nicotine gum are very popular options.

If you are wary of medication to assist you to stop smoking cigarettes, you might consider one of the natural stop smoking products on the market today. Natural cures to help you stop smoking include calamus (chew the root to destroy desire for nicotine) and chamomile (take three to six times a day to help you relax).

If you are still struggling to quit after trying the patches, the medication and the natural products, there is another option. It has proven to be 60-75% successful. What is it? It's hypnosis therapy.

Numerous people recommend that stop smoking hypnosis therapy be used in conjunction with stop smoking products, such as the patch or nicotine gum. Since over time the smoker becomes physically and psychologically addicted to the nicotine, to be able to stop smoking he needs to be liberated from both dependences.

A hypnotherapist can usually help you in a single session - with one and a half hour's hypnotherapy, and a Stop Smoking CD. Hypnotherapists generally have a success rate of 75% with smokers who seek treatment - often in a single session of 90 minutes. An analysis by New Scientist Magazine back in 1992 found that hypnosis, in one session, had a success rate of up to 60% in helping people stop smoking.

Even if you try to quit without the aid of medication or nicotine supplements, you'll need some kind of help to stop smoking cigarettes. No matter how you feel about stop smoking hypnosis in principle, the only way to discover whether or not it works is to try it yourself.

If you've already tried a variety of the stop smoking products, you may think it's just not meant to be. But don't give up. No matter how hard it may be to stop smoking, be assured that the benefits far outweigh the pain.

Carol Stack has written many articles about how to stop smoking. She lives with her husband, three children, and several dogs and cats in the United States. Carol has a web site dedicated to her grandmother who smoked for almost 50 years before successfully quitting. Visit http://www.onlinestopsmokingtips.com for tips and encouragement to stop smoking.

Article Source: http://EzineArticles.com/?expert=Carol_Stack

Best Way to Stop Smoking

There is no a single, tried and tested best way to stop smoking. The fact is that every smoker should find a good reason to quit and than be strong and serious enough to achieve this goal.

The lack of a best way to stop smoking does not mean that there are not plenty of ways to help you quit. People have described each one of the “tricks” below as their best way to stop smoking. Read what they say:

Julie, 25: “I am 25 and I have been smoking since I was 16. Until last year when I quit. It all started like a game but one day I realized that I have increased the number of cigars I smoke per day to up to a pack. This fact somehow scared me and I decided to quit. It was not easy so I though what will be the best way for me? I came up with a list with all the reasons why I should stop smoking. As you can imagine the list was long and terrifying. Each time I was dying for a cigar I just read the list. This turned to be the best way to stop smoking for me.”

John, 47: “I am an ex-smoker since 2 years, 3 months and 3 weeks. I have been smoking during all of my reasonable life. The best way to stop smoking for me was to use some medication that helped me overcome the nicotine addiction I have had.”

Joshua, 32: “I stop smoking 3 months ago and still I have my moments of desperation when my mind is just crying for a cigar. The support I receive from my friends and the ex-smokers discussion group I am attending is what is helping me to cope with this. The best way to stop smoking for me is to just stop and get as much support from other people in my situation as possible”

Nicole, 39: “The best way to stop smoking for me was changing my whole behavior. I have tried several times, unsuccessfully. The last time when I decided to stop smoking I sat down and made a realistic assessment what it will cost me. I realized that if I want to quit I have to change all my routines that included smoking. This was not only helped me leave this dangerous habit behind, but actually brought me a much better, interesting and healthy life”

Helena, 45: “To stop smoking I used a non standard way – acupuncture and yoga classes. As I was interested in such things whole my life I decided that this will be the best way for me to stop smoking.”

René Knops writes about proven methods and ways to succesfully quit smoking. Get Your Free report to learn how to stop smoking quickly and easy. Click here below to visit his site: Stop Smoking Help or visit: http://www.stop-smoking-expert.com Article Source: http://EzineArticles.com/?expert=Rene_Knops

How Important to Quit Smoking

This is good information and education to who is wanted to quit from smoking. Quitting smoking is the best thing you can do to improve your life and health. Any decision to quit smoking will make you stronger. It's never too late to reach the benefits, some of which happen within the first few days. With the right combination of practice, determination and support, you will be able to stop smoking for good!

If you quit smoking you will start feeling better within 1X24 hours. The minute you stop smoking, your body will begin cleansing itself of tobacco toxins. Two days after you quit, your risk of heart attack will start decreasing ... and that's just the beginning! You can choose the stop smoking or free smoking program to start your healthy life. They are many programs and educational support that allow you to get assist to free from smoking habit. Never to late to start a new amazing lifestyle in your life because you are very special.

The good reason for quit smoking are you will live longer and live better because quality of your life is getting better. Quitting will lower your chance of having a heart attack, stroke, or cancer. If you are pregnant, quitting smoking will improve your chances of having a healthy baby. The people you live with, especially your children, will be healthier. You will have extra money to spend on things other than cigarettes. The most important think is you will get a better life in the rest of your life.

Learn more about health education and articles on my education homepage at http://educationnael.blogspot.com

Article Source: http://EzineArticles.com/?expert=Rahmat_Dermawan_Gulo

Can Laser Treatments Really Help You Stop Smoking?

There are lots of different stop smoking aids out there, and it can be difficult, and confusing, to try to choose from them all, and pick out the best one for you. The list of stop smoking aids is growing every year, but there are some factors that can help you pick out the best treatment, and make the choice a little easier.

The first question to ask yourself is how addicted you actually are and how long you have been smoking. Clearly, if you have been smoking for quite a while your case will be more serious and will require a stronger stop smoking aid.

Laser Treatments To Stop Smoking?

Laser treatments are a relatively new option, but one that is growing in popularity. The main reason that laser treatments to help people stop smoking are so popular is that they have a relatively high success rate. The laser treatment is safe, and painless, so you can be confident that it is a treatment worth trying in your quest to stop smoking.

You may be surprised to know that this laser treatment to stop smoking is very affordable. This is obviously very comforting to people because you know that you will not have to spend a fortune on this method in order to get help to stop smoking once and for all.

How Exactly Do Laser Treatments To Stop Smoking Work?

Laser treatments work by creating endorphins that take the place of nicotine. The points treated with laser treatment help to restore the upset energy balance of your body and mind, and reduce the feeling of cravings caused by the lack of nicotine.

Smoking is addictive because the body creates more and more nicotine receptors as you smoke, and you need to keep smoking to give those reports nicotine. The laser treatment releases endorphins, which saturate the receptors, stopping the cravings before they start.

If you have tried lots of other stop smoking methods, and found that they did not work for you, then laser treatments are a good option. They are safe, painless, and affordable. Talk to your doctor or another health care practitioner for more information, and to find out if there are any clinics in your area that offer laser treatments to help you stop smoking.

Here is the perfect gift to help friends to stop smoking . Help your loved ones take their health to the next level. Sign up for our FREE report and learn about the shocking cigarette smoking statistics

Article Source: http://EzineArticles.com/?expert=Darlyn_Burkle

Stop Smoking to Live Longer

We all know that smoking has a strong negative impact to our health. For example, more smokers die from high blood pressure than any other high risk group. According to American Hearth Association, smoking is the number one cause of sudden death due to hearth attack. Hypertensive smokers will suffer from stroke three times more than nonsmokers. 500,000 Americans die of smoking related illnesses each year. Therefore, every smoker should be aware of the danger that smoking will bring to their life sooner or later.

Many smokers might say that smoking makes them feel more relaxed. However, the nicotine in cigarettes will constrict their arteries and reduce blood flow. From the study, it shows that after smoking only two cigarettes, your high blood pressure will increase by an average of 11 mm Hg systolic and 9 mm Hg diastolic and your hearth rate will increase by 43 percent.

It is so difficult for any smokers to stop smoking. Actually, there are many prescription and non prescriptions on the market that will help them stop smoking habit. However, I would not recommend anyone to use prescription or non prescriptions drugs to stop smoking at the first time. There are 5 tips that can help you stop smoking by yourself. These are:

1. Make your car, home and office completely smoke free.

2. Change the brand of cigarettes that you do not like.

3. Chew gum, celery stick or carrot stick when having a craving.

4. Drink lots of water.

5. Avoid any trigger that make you feel like smoking.

The sooner you stop smoking, the longer you will live.

Good luck.

Joe Sitthiosoth is a health and diet researcher. He did a lot of researches about health and wellness. If you have any health related problem, you may find an answer from his website at http://www.theeasyebookstore.com

Article Source: http://EzineArticles.com/?expert=Joe_Sitthiosoth

One of the Best Ways of How to Stop Smoking

The desire to stop smoking is a start but there is a lot more required in order to be free of tobacco. One of the critical reasons to stop smoking is quite simply to avoid dying because of it. Remember though that knowing how to stop smoking is only part of the process involved in quitting your addiction. The best way to stop smoking is to combine Commit with an individualized support program like Committed Quitters. We believe that just to stop smoking is not enough. The only way to stop smoking is to stop the emotional addiction to nicotine along with the unconscious drive to smoke. If you are one of the people who need to build willpower to quit smoking, this article is for you.

Quit

Quit smoking is the way to improve your mental health. Quitting smoking will improve how you look. In order to quit smoking, you need to find out why smoking is so addictive, and figure out a plan to STOP SMOKING. Today there is a lot of good information in this post to help you decide that to quit smoking would be the best decision you ever make.

Easy

You will not only receive some valuable tools for quitting the nicotine habit, but also learn that there is not an "easy or quick fix. Is there an easy way to stop smoking? The key to stop smoking is actually amazingly simple and easy. Empower your intentions and create an unbreakable will to quit smoking. Identify and leverage your personal values in the stop smoking process. Master your emotions and make it easy and fun to quit smoking. Ask powerful questions that facilitate and encourage "real change" understand your urges and learn to accept them without smoking intervene in the right manner and moment to ensure your success Change the way you think about smoking for the rest of your life

Do you know why people fail to stop smoking? Once you realize how easy this process really is you will begin eliminating every single habit you no longer want as a part of your life. Now let me introduce you to the easy way to stop smoking once and for all.

Herbal

You might already see another important therapy namely Stop Smoking Tea. This tea gradually reduces your urge for smoking and at one point of time makes you feel that cigarettes are not worth it. Today, it is seem that the Easy Way to Stop Smoking has an almost 95% success rate, which is undoubtedly the highest success rate among all smoking cessation techniques, perhaps only equaled by Stop Smoking Tea, the very effective herbal stop smoking remedy. What can I tell you about an herbal remedy to quit smoking? There’s a lot of reason for you to choose this alternative of stop smoking.

Undoubtedly the best reason to stop smoking is because you want to, and you feel it's the right time to quit. The only way to stop smoking is to overcome the psychological dependence on tobacco and the physical addiction to nicotine.

For more information about Stop Smoking Tea, make sure you follow the link in the resource box below now.

Sunantha Yancharoen is a Managing Director of TS Worldwide Marketing Company Limited. We have the tea that people can stop smoking in 6 days without any chemical. This is a natural tea leaves that can help you stop smoking in 6 days. Find out more information.

Go here: http://www.tsworldwidemktg.com

Article Source: http://EzineArticles.com/?expert=Sunantha_Yancharoen

Quitting Smoke - End Smoking Now

It all comes down to the fact that to quit smoking you eventually have to get off the nicotine. Some people use medications such as nicotine patches while others use therapy or hypnosis to help quit smoking. Once you quit smoking your energy level increases, as does circulation, making exercise that much easier and more enjoyable. Having more high-fat, high-sugar snacks and alcoholic drinks may lead to weight gain when you quit smoking. There are loads of health benefits when you quit smoking but the first couple of weeks can be hard work. If you post attacks on other people or other non quit smoking posts, they will be moved to the Pointless forum. Herbal therapies to quit smoking are not restricted with herbal smoking or herbal drugs or gadgets. You should always discuss chemical treatments with your doctor before you use them to quit smoking, as they can all have side effects on certain users.

Quitting

Quitting smoking the easy way is very possible. There are organizations that offer one-day seminars and short courses wherein you can learn the needed skills in handling the emotional and physical aspects involved in quitting your habit. You'd have to gain a very large amount of weight to offset the many substantial health benefits that a normal smoker gains by quitting.

Stop

Stop carrying cigarettes with you at home or at work. This section also deals with some other useful stop smoking aids such as nicotine nasal sprays, nicotine inhalers, nicotine patches, nicotine gum and stop smoking pills.

Stop Smoking Now without any withdrawal symptoms. Visit our site at http://nicocure.inffinder.com/

Article Source: http://EzineArticles.com/?expert=John_Conutere

Quit Smoking Tips - How To Make A Successful Quitting

If you've decided to quit smoking now, you've taken a huge step on the road to getting healthier and living longer. Unquestionably, you know that quitting smoking isn't going to be easy, so you'll want to consider all the options for stop smoking programs and treatments available. The good news is: there are a lot, and several of the methods are great. Cold turkey isn't the best way to stop smoking anymore.

One of the most popular methods of quitting smoking is hypnotherapy. If you want to quit smoking now, hypnosis can be an ideal way to avoid nicotine withdrawals and cigarette cravings. Since this stop smoking program involves little more than relaxing and being open to suggestive thoughts, you can stop smoking now and rid your body of cigarettes' harmful effects. The hypnosis doesn't mean that you need to visit hypnotherapies, you can download an e-book and listen to it wherever you want. It is a cheap method with great quit-smoking results. Most courses have a trial period, if you don't quit during that period you would get your money back.

A stop smoking support treatment is an excellent way to quit. Smoking is a habit and the addiction is like any other addiction. Twelve step programs and support groups for smokers have been successful in helping many people find the willpower to quit smoking.

Having support for your tough times is a good idea regardless. So even if you don't opt for a stop smoking support program, try to find people who encourage your progress as a non-smoker. Tell everyone you know about your plans to become an ex-smoker. You may find that the helping hands are exactly what you need to get through the process.

In fact, most stop smoking treatment programs are effective when there is support and counselling available to the smoker.

There are lot of quit-smoking methods that works well. Do yourself a favor, make this the day you became an ex-smoker. Guaranteed Methods. You will find more about quit smoking here.

Article Source: http://EzineArticles.com/?expert=Johan_Olsson

Stop Smoking Hypnosis - The Easy Way To Quit Smoking

Trying to quit smoking? Tried before and it didn't work? Well it did for a few days, but than you were at work and your buddies go out for a smoke break. You didn't have any non-smoking friends and didn't want to be left out. So you say to yourself, who is it going to harm if I go and sit outside with them? You go outside and see the flick of the lighter, the light and the puff. You can't help yourself, you ask your friend for a cigarette, your friend gives you one and says that he's glad you only lasted this long and gets handed a ten dollar bill from another coworker.
Does that seem like you? You can beat smoking, with stop smoking hypnosis. Stop smoking hypnosis is a way to get rid of those dreadful cravings. Cravings are caused by an addiction, which is simply when your sub conscious gets trained to think it needs something it doesn't. Stop smoking hypnosis retrains your sub-conscious to not need nicotine or any of the other chemicals your body has grown to want.
Stop smoking hypnosis is a great way to kick a habit, because it one of the easiest pain free methods while still remaining cheap. Think about all the money you will save not smoking, with it you can go on another vacation, put some money into the kids education fund or do those repairs you have always been meaning to do.
Stop smoking hypnosis, you only have your addiction to lose.
Check out the fastest way to quit smoking and stop relying on expensive patches and other slow acting ways to quit smoking now

By Trevor John
Article Source: http://EzineArticles.com/?expert=Trevor_John

Looking For The Truth About Easy Ways To Stop Smoking?

There are many ways to stop smoking although they may not be done-in-a-minute as some marketers would claim. You will need lots of determination, courage and sacrifice to succeed. Finding the best way to stop smoking could seem almost impossible because every person reacts differently to various stimuli or triggers so there are very slight chances for someone to come up with the best way to stop smoking that will help everybody. The fact is that any smoker who wants to quit must first have a strong reason to do so, it is almost impossible to find the best way to stop smoking unless you believe in it. If you ask ten persons who have stopped smoking what the secret is, you will receive 80% different answers. This simply shows how hard it is for science to develop the best way to stop smoking. So practically everyone is encouraged to use whatever methods necessary to eliminate this problem.

The truth is that nowadays we need fast solutions to critical problems. Where can one look for ways to stop smoking? The most common answer would be on the Internet. Many smokers fear to search for the best way to stop smoking in their case because deep down inside, they don't want to quit for a variety of reasons. The weight problem is the main argument, though in fact doctors showed that overweight is more a metabolism problem that nicotine-related one. Finding the best way to stop smoking is a challenge but can be discovered easily by people who have a stronger character. Many find quitting the hardest thing they've ever tried while others say that they simply quit smoking without medication or any other help.

By Harun Lumiti

Find more valuable tips on how to stop smoking fast at my site.

Article Source: http://EzineArticles.com/?expert=Harun_Lumiti

Hypnosis – How It Can Help You Stop Smoking Today

Does Hypnosis Therapy Give You The Willpower Stop Smoking

What is Stop Smoking Therapy in Hypnosis?

Every smoker would been alerted-- by family members, doctors and even strangers about the dangers of smoking. Cancer, emphysema and heart disease are some of the health problems associated with long -term smoking. But if you want to quit smoking, but just don't have the willpower, you should seriously consider a stop smoking hypnosis program. In stop smoking hypnosis therapy you can manipulate your own subconscious into helping you break the psychological addiction to smoking cigarettes. And the sooner you are able to quit smoking, the sooner your health risks will be reduced.

How Does Stop Smoking Hypnosis Work

Stop Smoking Hypnosis is conducted by a hypno-therapist who has been trained to provide suggestions to your subconscious mind. Everyone who smokes has your natural cigarette triggers, such as driving or eating, watching TV, with subconscious reminders about the positive effects of quitting smoking. Hypnotherapy helps to reduce your cravings and improve your confidence in your ability to quit smoking. Stop smoking hypnosis can also be done at home via CD or through other audio. The use of hypnosis to cure the habit of smoking has varying results. It depends on your susceptibility to being hypnotized. However many people believe that the therapy allowed them to quit smoking with virtually no withdrawal symptoms or cravings.

What Are The Advantages of Stop Smoking Hypnosis

There are many advantages in a stop smoking hypnosis program. There are many products in the market to help you quit smoking, including nicotine patches and gums, but all of them have some side effects. Hypnosis therapy has some unique benefits. These benefits are:

There is a decrease in health risks if the therapy is successful

The treatment uses no drug drugs

Therapy can be completed quickly and there is no long-term cost

Stop smoking hypnosis therapy also boosts your confidence

The Therapy focuses on the positive

The Therapy can be made to suit your personal smoking triggers and habits

How Do You Find a Stop Smoking Hypnosis Program

There are many ways by which you can locate a stop smoking hypnosis program. Many Stop Smoking Hypnosis therapists advertise on the Internet. Some can be found in the phone directory. Finding the right therapist to help you quit smoking is a matter of personal preference. You can search for therapists on the Internet and choose a therapist close to your location.

Some people are uncomfortable meeting with someone face to face. Don't worry there are many stop smoking hypnosis programs available on cassette and CD that can be used in the privacy of your home.

By Pradeep Agarwal

Pradeep Aggarwal is a renowned Hypnosis & NLP guru with career spanning two and half decades. He is also a much sought after speaker and peak performance consultant offering free 6 part mini course on self improvement at Mind in Sports. Visit Hypnosis Global for a never before offered free 15 part amazing ecourse to learn hypnosis and become a master hypnotist.

Article Source: http://EzineArticles.com/?expert=Pradeep_Agarwal

How to Quit Smoking With Hypnosis

Smoking is a horrible addiction that affects millions of people. Most stop smoking treatments contain unnatural chemicals that many times do more harm than good. Because of this, many people are looking for all natural remedies for smoking. The good news is that now it's possible to stop smoking with hypnosis. This provides a natural solution to your smoking addiction.

The Facts - Hypnosis Helps People Stop Smoking

Hypnosis has been around for years. It works by using either visualization or positive suggestion techniques. With visualization the subject replaces smoking with something undesirable, like garbage. The other method, positive suggestion, focuses on showing people that they are not depended on cigarettes to define who they are. It focuses on other positive elements of their lifestyle like career of hobbies.

Is It Possible To Do it yourself?

It's also possible to find free stop smoking hypnosis scripts online. These are outlines that you can use for self hypnosis to help you quit smoking. It's important to note that these online scripts aren't only for people who want to stop smoking. The can be used for just about any issue such as depression. In this regard, many people use them to lose weight.

Conclusion

Hypnosis isn't for everyone. If in doubt you should consult your doctor. He'll be able to advise you on the methods to quit smoking as well as telling you if hypnosis is a better treatment for smoking then the traditional methods. He'll also be able to advise you on the success rate. Most people who have tried it will tell you that it is. Who knows? It may be right for you.

By Tim Bock

For more information on how hypnoses can help you quit smoking, please visit our Stop Smoking Hypnosis Scripts page. We are a web site that's dedicated in helping people stop smoking today.

Article Source: http://EzineArticles.com/?expert=Tim_Bock

Hypnosis And Smoking

If you consider hypnosis to stop smoking, you make a good decision!

You want to know why nicotine replacement treatments don’t work?

Because nicotine doesn`t keep you smoking! You can blame nicotine for the rest of your life, but even if all the nicotine would exit your body this second, you would probably continue smoking!

Smoking is habit and you know that! There’s something more than nicotine that you get from lighting another cigarette!

...And that “something” is what keeps you smoking! It’s most likely subconscious issue that keeps you wanting cigarette and unless you solve that issue, you find it’s very hard to quit smoking.

You know, people who have tried hypnosis to quit smoking have reported amazing results.

People who have smoked for 30-40 years have been able to finally quit!
And the most amazing thing is that some of them have been able to do it very fast!

You don’t believe this? Great, I didn`t even think you would so keep reading!

I just asked if you believe you can stop smoking in matter of hours. Basically, our belief system controls our life. What you believe is what you are!

If you believe you can never stop smoking, you will keep smoking until you change that belief!
Hypnosis can change your beliefs about smoking and that’s why I recommend it.

Once you are able to stop smoking with hypnosis, you will never start again!

If you decide to choose hypnosis to stop smoking, be sure to get a hypnotherapist with good reputation and high success rate. You may have to pay little more for a good hypnotherapist, but that`s worth of it if you are able to stop smoking.

By Lauri Niskasaari

Your smoking can be history in matter of hours! Stopping is easier than you think! for more information visit: http://www.instantquitsmoking.blogspot.com/

Article Source: http://EzineArticles.com/?expert=Lauri_Niskasaari

An Easy Way To Stop Smoking?

Quitting smoking is often one of the top New Years resolutions for people far and wide, and yet many more thousands seem to pick up the habit every year despite increasing health warnings, skyrocketing for tobacco prices, increasing of awareness, and more advanced stop smoking aids being offered to the public.

When you consider the prospect of stop smoking, it's probably going to seem far fetched, but keep in mind that thousands of people, the people that are no different from you have stopped smoking every year.

If you feel you are dependent on nicotine and want to stop smoking, you can use a variety of approaches and strategies, however we urge you to consider hypnotherapy and herbal tea as it's a very safe, relaxing, and powerful approach. Don't wait until it's too late. If you stop smoking before you get cancer, heart disease and other diseases, you are likely to remain healthy. Even if you try to quit without the aid of medication or nicotine supplements, you still need help to stop smoking cigarettes.

If you are interested in nicotine interchange methods to help stop smoking cigarettes, you might consider purchasing the patch or nicotine gum. Numerous people recommend that stop smoking hypnosis therapy be used in conjunction with other stop smoking methods such as nicotine replacement stop smoking products like the patch or nicotine gum. With the course of the time, the smoker becomes physical and psychologically addict to the nicotine, and to be able to stop smoking he needs to be liberated from both dependences.

No matter how you feel about stop smoking methods, the only way to discover out whether or not it works is to try them yourself. No matter how hard it may be to stop smoking, be assured that the benefits far outweigh the pain.

There is a variety of traditional Chinese stop smoking herbs. It is not so important which variant for stop smoking help you pick up. But depending on which one you think it is the best for you at that moment.

By Sunantha Yancharoen
Sunantha Yancharoen is a Managing Director of TS Worldwide Marketing Company Limited. We have the tea that people can stop smoking in 6 days without any chemical. This is a natural tea leaves that can help you stop smoking in 6 days. Find out more information.Go here: http://www.tsworldwidemktg.com.

Article Source: http://EzineArticles.com/?expert=Sunantha_Yancharoen

4 Reasons You "Must" Stop Smoking Now

Reason number 1: Nicotine is a deadly poison

Nicotine is the addictive agent used in cigarettes. It is one of the most virulent and deadly poisons known, in fact it is more deadly than strychnine. The does in 1 cigarette is certainly not enough to kill you outright but its said that if you were to consume the volume of nicotine in 2 cigarettes at once it could very well kill you outright.

In addition to nicotine there are many other harmful agents in tobacco smoke. They are so numerous in fact that there are entirely too many to list in this short article.

Reason number 2: Money

Have you ever stopped and figured up how much it costs you to smoke those cigarettes? If you buy your cigarettes 1 pack at a time you might not stop to consider how much its costing you over the course of a month or year because the amount is small at the time of purchase. Lets say you pay $4 per pack for your cigarettes and you smoke 2 packs a day. That’s 60 packs of cigarettes per month or $240! And over the course of 12 months that would add up to $2880!! Any ideas what you might do with an extra $2880 dollars? I know I could.

Reason number 3: Health

Well the bad news is that smoking increases your risk of getting cancer, and we are not just talking about lung cancer. Smoking is also linked to cancer of the kidneys, esophagus, laryns, bladder and stomach. Its said that men who smoke are 23 times, and women who smoke are 13 times more likely to get cancer that men and women who don’t smoke.

If you stop smoking right now your body starts feeling the benefits of quitting within as little as 20 minutes.

Reason number 4: Social

With all the new smoking bans being put in place its certainly not getting any easier to smoke in public places. Smoking is also not acceptable to many people because of secondary smoke and or the smell associated with smoking. Since you smoke your are often times oblivious to the offensive smell of cigarette smoke.

There are many good reasons to stop smoking, so don’t put it off. Improve your health social, and financial status by making it your goal to stop today.

By Alexis Young
Alexis Young writes on many health related issues. If you want more information please visit my website and learn about the many different treatments available to help you stop smoking today. http://stopsmokingtreatments.blogspot.com/

Article Source: http://EzineArticles.com/?expert=Alexis_Young